Massage’s
Swedish
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
Deep Tissue
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is specifically helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders
Aromatherapy
Its ability to reduce anxiety, ease depression, boost energy level, speed up the healing process, eliminate headaches, boost cognitive performance, Induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation.
Balinese
The traditional massage on the Indonesian island of Bali helps reduce stress, stimulates the flow of blood, relieves strained muscles, helps detoxify the body, and nourishes and softens the skin
Reflexology
Reflexology is an ancient healing practice based on the principles that there are reflex points on the feet correspond to the body’s different organs and glands. The human foot is an evolutionary marvel, capable of handling hundreds of tons of force and your weight in motion. It has 42 muscles, 26 bones, 33 joints, 250,000 sweat glands and at least 50 ligaments and tendons. In particular, the foot has almost 15,000 nerve endings. A regular foot massage along with reflexology helps in promoting physiological as well as physical health.
